Awakened Spirit is one of our wellness programs that offers internationally recognized yoga and mindfulness programs at Teravana and other sacred locations worldwide, including Costa Rica, Mexico, and Guatemala.
Our yoga teacher trainings and retreats blend traditional Hatha, Vinyasa, and the fundamentals of therapeutic yoga, providing a supportive foundation for leading a joyful, empowered life. Embracing a holistic approach, our alignment-based system incorporates mindfulness, traditional yogic wisdom, and a modern understanding of the body.
We offer 200 & 300 HR Yoga Teacher Trainings, Prenatal & Postnatal Yoga, doula trainings & so much more..
At Awakened Spirit, we are passionate about unearthing the profound teachings of yoga within each individual and exploring how they shape our world. Our curriculum is centered around the three pillars of Mind, Body & Earth, delving into authentic yoga, mindfulness, and permaculture as tools to inspire heart-centered living and sustainable change.
With a deep care for the earth and a reverence for ancient wisdom traditions, we believe in the immense human potential to heal and transform. Our aim is to create safe, inclusive, and engaging learning environments, making yoga accessible to all, regardless of background or experience.
Through our transformative programs, we strive to elevate the practice of yoga and mindfulness, enabling it to bring harmony and balance to the lives of individuals, families, and society at large.
Discover the path to a life filled with joy, balance, and purpose with Awakened Spirit at Teravana. Explore our immersive and holistic programs, tailored to enrich the mind, body, and soul through the ancient wisdom and modern practices of yoga and mindfulness. Whether you’re an aspiring yoga teacher or seeking personal growth, our diverse offerings provide the guidance and support you need.
