Our Mindful MD Retreat is a community for physicians of all backgrounds to gather, relax, learn, and connect with others in their field.
Inspired by the teachings of Hippocrates, who is often referred to as the “Father of Medicine,” we recognize the impact storytelling and literature can have in the field of medicine. At Teravana, we will offer a weekend consisting of workshops that will encourage you to harness your creativity and explore new skills collaboratively.
To kick off this fun filled, restorative weekend, we will be planting a Hippocrates tree at Teravana together to signify not healing of ourselves and of others but also of the planet. As physicians, we value promoting environmental sustainability and protecting the planet for future generations. Our partners at Archangel Ancient Tree Archive will ship a clone of the Hippocrates tree, known for absorbing 10 times more carbon than regular trees, to our Mindful MD retreat.
Mindful MD offers a range of activities led by esteemed leaders in the healthcare community. Emily Silverman MD, the creator and host of the acclaimed medical storytelling live show The Nocturnists, will share a 60 minute storytelling workshop. Emily will invite the group to respond to a work of art, and then facilitate a free writing exercise in response to a creative prompt. Participants will have the option to share their writing with the group at the end of the hour as a means of practicing self-expression and deep listening.
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We believe that taking care of yourself is essential for providing quality care to others. Whether you choose to meditate under the trees, take a guided nature walk amongst the ancient genetics, or participate in a group yoga class, our retreat offers something for everyone. As an added bonus, we will be offering 5.5 hours of CME e-learning credit to be completed at your convenience.
Join us for a fun-filled weekend or day workshop where you can hang out with other healthcare professionals, learn new skills, and recharge in the midst of nature’s beauty.
The Teravana Foundation, a 501(c)3 non-profit organization dedicated to healing our relationship with nature, is hosting MindfulMD.
What Past Participants are saying:
“I loved the sense of community and safety and acceptance, and the emotional generosity.”
“I loved being able to work in small groups with the other participants. Panels were interesting. The space was gorgeous and relaxing to be in. I enjoyed the free-time activities (I did art and yoga).”
“A place that many clinician leaders came to share their personal trauma and discuss projects that are personal to them. Overall I would recommend it if you are in. place to find community around vulnerability as a clinician.”
“I have described it as a weekend that courageously journeys far beyond the Mindfulness cliche, deep into the heart of those whom we trust with our lives and meets them there in all their humanity.”
Saturday, June 3 Agenda
7 – 9 am- Breakfast – Join us in our atrium to enjoy breakfast in the redwoods
9-9:30 – Hippocrates Tree Planting – Hear the story of how these ancient trees came to be and the significance of what each tree planted means to you, your community and the planet.
9:30-10:30 am – Teravana Tree Tour and Mindfulness Walk
11:30-12:30 am – Storytelling Workshop with Emily Silverman MD
12:30pm – 2 – Lunch – Enjoy a farm to table meal prepared by our very own Chef. Use this time to break.
2-3 pm – Printmaking at the Art Studio
3:00 – 6 – Social Happy Hour: mix and mingle in nature with your colleagues
6 pm Dinner
Mindful MD Packages:
Saturday, June 3 Daytime Pass: $300
- Includes all workshops
- Organic & locally sourced breakfast, lunch & dinner
- Amenities at Teravana
June 3-4 Retreat Package: $650
- Saturday day pass PLUS stay the evening at Teravana on June 3 in Teravana’s Eco-Pod (photographs & info below)
- Organic & locally sourced meals included: breakfast, lunch & dinner on June 3, breakfast on June 4
- CME Credit (You can earn 5.5 hours of CME credit by watching the videos at your convenience)
June 2-4 Retreat Package: $1200
- Arrive June 2 for a 2 night stay in Teravana’s Eco-Pod (photographs & info below)
- Includes the Saturday day pass of workshops
- Organic & locally sourced meals included: dinner on June 2, three meals on June 3, breakfast on June 4
- CME Credit (You can earn 5.5 hours of CME credit by watching the videos at your convenience)
ADD ON’S (at additional costs)
- Childcare Available (Inquire at [email protected] for childcare rates)
- Bring a Partner to enjoy Teravana with you! Additional $150/day includes meals & accommodation (Eco-Pods)
- Optional departure date June 5
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Our Eco Pods offer guests an unforgettable stay, surrounded by the beauty and tranquility of nature. These spacious outdoor dwellings provide a unique way to experience starry skies and stunning landscapes all around you. Each Eco Pod has a queen bed, 11′ vaulted ceilings and dimmable floor to ceiling light (some including charging station). The Eco Pods are a five minute walk from the Manor House and about 3 minute walk to the nearest bathroom facility.
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FAQ
What’s not included? Airfare and transportation to Teravana.
Where is Teravana located? We are located along a scenic and relatively remote stretch of California’s Russian River Valley in Sonoma county, approximately 15 miles Northwest of Guernville and 2 hours north of San Francisco. 19540 King Ridge Rd, Cazadero, CA 95421 (upon registration, complete arrival information is provided)
Is there wifi access? Yes. 1GB fiber optic internet is installed at the house along with WiFi internet access throughout the main house area. Cell service quality depends on your carrier and where you are on the property. T-Mobile users will experience the best reception.
